Want to learn more about mindfulness?

I recently registered to a website called “FutureLearn“, where universities around the world offer free online courses on a variety of topics ranging from business and science to nutrition and social sciences. I had heard about it from some friends over the years but I don’t know why, I never bothered to check it out.

When I finally got to it this summer, I loved it. I even got too excited and signed up for courses I won’t continue, but I sticked up for one course called Nutrition and Well-being. I’ll finish it next week!

While I was browsing, I saw a new course that started today, and I thought some of you might be interested as well. It’s called Mindfulness for Wellbeing  and  Peak Performance and it is offered by two professors at Monash University in Melbourne, Australia. I am sure I will learn a lot so if you are interested join me on this journey for 6 weeks.

Here is the course:

https://www.futurelearn.com/courses/mindfulness-wellbeing-performance/

Just so you know, all the courses are free, you only pay if you want a printed certificate from the university. And be sure to check the website out for some very interesting courses.

Love,

Pelin

 

Published by

Pelin

aspiring minimalist, English teacher, coffee aficionado, and maker of things.

3 thoughts on “Want to learn more about mindfulness?”

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