Slow down. Cut down.

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What do you do in a day?

I, for example, on a day I don’t go to work, cook, eat, drink coffee, if not enough tea. While trying to work on a fictional story, my mind says let’s go play this video game. Once in a while I get crafty and the whole house turns into a mess of yarn, fabric and needles. These are only the things I do on my own.

There is also spending time with my loved one, talking to family on the phone, and meeting and calling friends. Other than that, I also have these connections who I never need in my life but just can’t cut contact with.

The days I go to work are catastrophic. Before getting to school, the panic of planning the day, printing out stuff for students and arranging activities bite me up. And when I actually get to school, things to do in the breaktimes are neverending, and ten minutes a breaktime is never ever enough. Ugh, so much to do.

How can a normal person do all this stuff? What happens to their soul if they do all this? How does the body respond to all the chaos?

I have consciously committed to slowing down and do less just like I started to own less. And the first step was curing my addiction to video games (I’ll explain how in a later post). For nearly two months I haven’t played any video games. This is a big success for me as I have been playing video games for as long as 20 years. I think this addiction was my inability to handle the void. I’ve been learning how to handle the void, or emptiness, or doing nothing for these two months. I try to accept everything as they are. This is so powerful. If you can do nothing, you can do anything. Everything becomes so much easier. You can easily eliminate the physical and emotional excess in your life once you master doing nothing. It’s a kind of meditation actually.

Everything happens slowly, but all of a sudden. Everything is as they should be. Slowly, by little steps, but confidently. Being slow, living slowly, but never being lazy. That’s my purpose.

 

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3 thoughts on “Slow down. Cut down.

  1. Good post. I definitely think people should slow down and take the time to enjoy life. They make every excuse to do the opposite though….➕

    Like

    • Thank you, Rose. I definitely agree. Yes we have so many reasons to be busy, if we can just appreciate the moment… I am just beginning to experience this myself, and need lots of lots of practice to master.

      Like

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